Classes in Lewisham
- Download the full class schedule for Lewisham
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Monday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 06.45 | BODYPUMP | Chris | 45 minutes | ||
| 07.30 | AbXpress | Fitness team | 15 minutes | ||
| 10.30 | ViPR | Danielle | 30 minutes | ||
| 12.30 | HIIT | Danielle | 30 minutes | ||
| 13.00 | Absolution | Danielle | 30 minutes | ||
| 17.15 | Spinning | Danielle | 45 minutes | ||
| 18.00 | Spinning | Jamie | 45 minutes | ||
| 18.45 | INSANITY | Natalie | 45 minutes | ||
| 19.15 | BODYCOMBAT | Jen | 60 minutes | ||
| 20.15 | BODYPUMP | Jen | 60 minutes |
Tuesday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 07.00 | HIIT | Fitness team | 30 minutes | ||
| 10.00 | BODYPUMP | Pat | 60 minutes | ||
| 11.00 | CXWORX | Chris | 30 minutes | ||
| 12.30 | INSANITY | Simon | 50 minutes | ||
| 17.00 | Spinning | Danielle | 45 minutes | ||
| 18.00 | Zumba | Mark | 60 minutes | ||
| 19.00 | Pilates | Alison | 60 minutes | ||
| 20.00 | Boxercise | Poku | 60 minutes |
Wednesday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 06.45 | Spinning | Wayne | 45 minutes | ||
| 07.30 | AbXpress | Fitness team | 15 minutes | ||
| 10.00 | SPINNING | Natalie / Danielle | 45 minutes | ||
| 12.30 | Pilates | Heidi | 60 minutes | ||
| 17.30 | INSANITY | Danielle | 30 minutes | Starts 11th June | |
| 18.00 | BODYPUMP | Peter | 60 minutes | ||
| 19.15 | Spinning | Peter | 45 minutes | ||
| 20.15 | Power Yoga | Veronique | 60 minutes |
Thursday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 06.45 | BODYATTACK | Vanessa | 45 minutes | ||
| 07.30 | AbsXpress | Fitness team | 15 minutes | ||
| 10.00 | Vinyase Flow Yoga | David | 60 minutes | ||
| 12.30 | BODYPUMP | Dorethy | 45 minutes | ||
| 18.00 | Step | Eva | 60 minutes | ||
| 19.00 | Power Sculpt | Eva | 45 minutes | ||
| 20.00 | Spinning | Danielle | 60 minutes |
Friday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 06.45 | Spinning | Dee | 45 minutes | ||
| 07.00 | AbSolution | Jade | 30 minutes | ||
| 12.30 | Spinning | Danielle | 45 minutes | ||
| 13.15 | AbXpress | Fitness team | 15 minutes | ||
| 18.00 | Spinning | Jamie | 45 minutes | ||
| 19.00 | Vinyasa Flow Yoga | Alison | 60 minutes |
Saturday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 08.30 | INSANITY | Will / Natalie | 60 minutes | ||
| 09.30 | Zumba | Michelle | 60 minutes | ||
| 11.00 | Step | Paul | 60 minutes | ||
| 12.00 | Aerobics | Paul | 60 minutes | ||
| 13.00 | Power Yoga | Veronique | 60 minutes | ||
| 16.00 | Tai Chi | Harrold | 60 minutes | ||
| 17.00 | Kung Fu | Harrold | 60 minutes |
Sunday
| Time | Class | Instructor | Time | Studio | |
|---|---|---|---|---|---|
| 10.00 | Total Body | Sophia | 60 minutes | ||
| 11.00 | Spinning | Sophia | 60 minutes | ||
| 12.00 | Coggins Yoga | Harrold | 60 minutes |