Improves muscle tone, improves muscular endurance and strength, functional conditioning.

Whether you’re a beginner or an experienced exerciser expect to be constantly challenged in total body with exercises that change from class to class. You may use weights, a step, maybe simply your own body weight, or

perhaps combine all these and add more! Expect to burn fat, build strength and come away looking toned and feeling stronger.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.