Improves muscular endurance, improves body tone (without adding bulk).

Firm, tighten and sculpt your whole body in this traditional body conditioning class. You’ll use a range of equipment such as weights, steps as well as your own body weight. Plus we’ll get you moving with a short burst of cardio to lose fat and look toned.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.