Improves cardiovascular & respiratory fitness , coordination and agility, burns calories.

The class that has been a global phenomenon since its launch in ‘89 is still as sensational as ever.

Get your lower body shaped and toned whilst boosting your endurance in

this mid-high intensity rhythmic workout. Move around, over and on top of the step in pre-set patterns. Step training requires basic coordination but give it more than a few goes as, once you’ve mastered the moves, this class repays the effort with an overall body and cardiovascular conditioning and fat loss.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Lewisham
• Tower Hill
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.