Gyms that look good naked

The 7xi’s touch interface was thoughtfully designed for fitness. Its clean “Home” screen is the easiest way users can access content. From built-in social media apps to Virtual Active to on-demand music videos, engaging content is just a touch away.

Using “Virtual Active” and the large tablet screen you can choose to run through places like Yosemite National Park or on the streets of Chicago! The treadmill feels incline changes as the terrain changes on screen, you can hear ambient noises, increase the speed and the video quickens. Finally you can post your workout data to social profiles with a single touch on the tablet screen for a truly integrated experience.

The 7xi’s touch interface was thoughtfully designed for fitness. Its clean “Home” screen is the easiest way users can access content. From built-in social media apps to Virtual Active to on-demand music videos, engaging content is just a touch away.

Using “Virtual Active” and the large tablet screen you can choose to run through places like Yosemite National Park or on the streets of Chicago! The treadmill feels incline changes as the terrain changes on screen, you can hear ambient noises, increase the speed and the video quickens. Finally you can post your workout data to social profiles with a single touch on the tablet screen for a truly integrated experience.

The 7xi’s touch interface was thoughtfully designed for fitness. Its clean “Home” screen is the easiest way users can access content. From built-in social media apps to Virtual Active to on-demand music videos, engaging content is just a touch away.

Using “Virtual Active” and the large tablet screen you can choose to run through places like Yosemite National Park or on the streets of Chicago! The treadmill feels incline changes as the terrain changes on screen, you can hear ambient noises, increase the speed and the video quickens. Finally you can post your workout data to social profiles with a single touch on the tablet screen for a truly integrated experience.

The 7xi’s touch interface was thoughtfully designed for fitness. Its clean “Home” screen is the easiest way users can access content. From built-in social media apps to Virtual Active to on-demand music videos, engaging content is just a touch away.

Using “Virtual Active” and the large tablet screen you can choose to cycle through places like Yosemite National Park or on the streets of Chicago! The treadmill feels incline changes as the terrain changes on screen, you can hear ambient noises, increase the speed and the video quickens. Finally you can post your workout data to social profiles with a single touch on the tablet screen for a truly integrated experience.

The 7xi’s touch interface was thoughtfully designed for fitness. Its clean “Home” screen is the easiest way users can access content. From built-in social media apps to Virtual Active to on-demand music videos, engaging content is just a touch away.

Using “Virtual Active” and the large tablet screen you can choose to cycle through places like Yosemite National Park or on the streets of Chicago! The treadmill feels incline changes as the terrain changes on screen, you can hear ambient noises, increase the speed and the video quickens. Finally you can post your workout data to social profiles with a single touch on the tablet screen for a truly integrated experience.

The 7xi’s touch interface was thoughtfully designed for fitness. Its clean “Home” screen is the easiest way users can access content. From built-in social media apps to Virtual Active to on-demand music videos, engaging content is just a touch away.

Using “Virtual Active” and the large tablet screen you can choose to step through places like Yosemite National Park or brisk walk the streets of Chicago! The treadmill feels incline changes as the terrain changes on screen, you can hear ambient noises, increase the speed and the video quickens. Finally you can post your workout data to social profiles with a single touch on the tablet screen for a truly integrated experience.

We have an extensive and varied range of the latest Cardio equipment available across our gyms, supplied by innovative market-leaders such as Technogym, Precor, Star Trac, Nautilus and Concept. Expect a full range of the best bikes, steppers, cross trainers, treadmills and rowing machines. And since we're the fitness leader in London, you can also expect to get your hands on some exceptional pieces of specialist kit: please take a look below.

User-defined motion: the Adaptive Motion Trainer (AMT) does more than customize a workout, it customizes a movement – adapting to your motion – which means you can completely change the motion and paths of your steps without so much as the push of a button. The AMT provides a challenging alternative to anyone looking for variety and the chance to experience freedom of movement. Available at all gyms except Covent Garden.

Cardio Wave is the only cardiovascular equipment that engages the user on three different planes of movement – extension, abduction and external rotation – simultaneously. This unique, multidimensional workout suits a broader range of people and a wider variety of fitness goals – including older users, and those recovering from injury or sickness.

With Vario you can also choose whether to perform a complete exercise for the upper and lower part of the body or just concentrate on the lower part. For a complete workout you can grasp the lateral levers. In the lower body mode you can choose whether to exercise by grasping the central handlebars or use the lateral supports for greater stability. Vario also provides a unique cardiovascular workout by offering the user the opportunity to determine the movement, and the stride length and shape: from a vertical step to a simple walk, to a long stride with the feel and freedom of running. Vario is able to optimise the stride dynamically and automatically, in relation to the user’s height. The resulting fluid and natural movement, as well as the longest stride available on the market – from 0 to 83m – render Vario an extremely versatile and effective piece of kit.

Available at Camden and Covent Garden

The eSpinner® features a state-of-the-art, embedded touch screen computer. Simply choose the time goal and intensity level, and you are off on a guided, virtual Spinning® class experience. The bike has additional features like a Smart Release® system for added safety on the cardio foor, and educational programming that teaches proper hand and body positioning. The end result is the first piece of equipment that is appealing to all Spinners alike – without the restrictions of a class timetable.

Only available at Earls Court – one of the first gyms in the UK to have this product.

This revolutionary design joins the ease of walking with the results of running or stepping. Most walkers are forced to run or walk at an incline: both of which can be hard on the feet, ankles, knees and hips. By combining two machines in one, the Nautilus® TreadClimber® is an innovative cardio machine that provides a more efficient way for members to reach their fitness goals. The user’s footsteps are absorbed by the falling treadles: so they don’t feel the impact that they would when running or even walking on a treadmill.

Available at Borough.

With 9 separate pieces of equipment, Pure Strength helps users achieve their advanced weight-training objectives. The performance-focused ergonomic design ensures each piece of equipment creates a challenging experience for you – with the freedom and feel of free weights, but optimising the performance and safety levels of each routine.

Available at Covent Garden and Borough.

Star Trac’s Max Rack is the perfect fusion of free-weight Power Rack training with the safety of a Smith Machine – a smooth, natural option for those who prefer an Olympic bar feel but don’t want to sacrifice personal safety or perfect form.

Available at all Clubs except Waterloo.

Most gyms provide a range of free weights but Soho Gyms has the largest range of dumbbells and barbells available in London. We carry multiple dumbbell weights from 1kg through to 50kg (60kg at Covent Garden) as standard, doubling and tripling up on the most popular workout weights. So your workout will not be slowed down through lack of weights – and you can achieve exactly the intensity you want.

Our barbell stacks start from 10kg to 45kg.

Professional Lifting Platform and half rack with Olympic training discs and tech boxes - This solid oak robust platform will out-last and out-perform other lightweight platforms.

NEW THE XCUBE

The XCUBE integrates cutting edge functional training equipment with options for traditional bodyweight exercises.

Full of different hidden gems of kit it’s great to use on you own, in a class or with your training partner.

The XCUBE comes complete with:

· Monkey bars
· Olympic rings
· Dip bars
· Battle ropes and overhead rope pulls
· Various pull up attachments and positions
· “TRX-style” suspension kit
· Other various attachments e.g for Olympic bars, additional ropes and TRX.

Free movement training

The Radiant bench is designed to tilt forward at a gradient of 15°, ensuring that each user assumes the correct posture. This feature, by respecting the physiological curves of the back, stimulates the "core muscles" (i.e. torso stabiliser muscles) more effectively, so that they are actively involved in counteracting the compression of the vertebral column. The bench is fitted with rollers that provide the knees with effective support during seated exercises. The pelvic support stabilises the user when in a lying position. The great advantage of the Radiant Free Movement Trainer is that any number of exercises can be carried out on one piece of equipment.

Available at Borough, Camden, Clapham Common, Covent Garden and Waterloo.

Movement training

With its 2 weight stacks hidden from view, Kinesis will leave you free to explore an infinite range of natural movements and exercises. Kinesis offers zero-impact exercises for wellness-seekers of all levels of fitness and ability, whether they are working on their balance, strength or fexibility. Kinesis is certified for medical use and rehabilitation.

Available at Covent Garden, Camden, Waterloo and Borough.

Power Plate® pro-series machines provide the ultimate experience in Acceleration Training™ exercise. The latest Power Plate® pro5™ machine has a larger number of settings for greater variation in fitness regimens, and the largest plate surface providing more exposure to vibrations, and allowing you to increase vibration levels in one-step increments. The Power Plate® pro5™ unit is ideal for use in applications such as wellness, beauty, and fitness, accommodating users with a broad range of needs.

Available only at Borough.

V Plate - Benefiting from a dual-motor system, the Vplate Pro delivers stimulating Whole Body Vibration (WBV) to deliver optimal results for the user in the shortest space of time whilst being quiet compared to many cheaper imitations. The vibration delivered on the Vplate Pro is Tri-planar, mostly vertical, forcing the body to perform reflexive muscle actions in multiple directions. The result is a greater muscle stimulus on every exercise that is performed. Truly, working the body from the inside out.

The Vplate Pro has been designed to give the best user experience. Twin consoles make adjusting the settings easy from any position. The machine has a Quick Start function for users who want to get straight into their exercises. For more guidance, the Vplate Pro benefits from an in-built Personal Trainer function that includes 4 pre-set exercise programmes to follow. Each programme targets a different area of the body and includes 6 different exercises to perform, all conveniently illustrated in the machine console. This encourages new users to vibration training as it is easy and motivating to follow.

Further programming options are included in the Vplate Pro with the 3 User Programmes. These individual programmes can be customised to suit the user and they are stored on the machine’s memory.

For comfort and stability, the base of the machine has an anti-slip rubber surface. The machine includes a soft-top cushioned mat for laying down exercises. There is a Balance Crossbar for multiple hand positions and to increase the user’s stability whilst exercising. Other accessories include two adjustable workout straps which give further workout options and are excellent for developing upper body strength and muscle tone.

The Vplate Pro is regarded as the Smart Operator’s choice. Built to last from high quality components, it is covered by an extensive warranty.

ViPR is designed to provide an effective, complete body workout which builds muscle and burns calories through strength and movement training. Versatile in design the ViPR can be slammed, lifted, thrown, stepped on or dragged. The ViPR comes in a variety of different colour co-ordinated weights from 4kg to 20kg making it perfect for anyone, anywhere.

“ViPR was created from a need to evolve training tools, foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting and twisting.”

- Michol Dalcourt, creator of ViPR

Bulgarian Bag - A funky and fresh fitness tool that maximizes muscular endurance, cardiovascular fitness, mobility, core and strength!!

TRX Rip Trainer - Complementing Suspension Training® bodyweight exercise by offering a total body workout emphasising rotational power and high velocity movements.

The Grid Foam Roller - Features Distrodensity™ Zones and Matrix Technology to mimic the feel of a human hand for a deep tissue massage. This hard foam roller is also environmentally friendly thanks to the hollow middle. Sleek in size: 13" long and 5" in diameter. Choose from vibrant orange or hardcore black.