GRIT™ STRENGTH
Extreme fitness.
Strength & tone.
This 30min workout uses barbells, weight plates and body weight exercises to blast all major muscle groups shredding fat and revealing tone.
Burn rate |
90% |
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Strength |
70% |
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Stretch |
30% |
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back to sweat classes
book online
Class Timetables
book online
And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.




