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You are here: Home » Classes » Class Types » Shape Classes » BODYPUMP™
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BODYPUMP™

Improves strength, muscle shape and tone, protects against injury.

BODYPUMP™, the original Les Mills™ barbell class tone and strengthen your entire body, fast. We think BODYPUMP™ is one of the world’s fastest ways to get in shape. It’ll help transform your body by focusing on low weight loads and high repetitions -

Burn rate

30%

Strength

60%

Stretch

10%

so you’ll burn fat, gain strength and be nice and lean. BODYPUMP™ targets your major muscle groups so that means you’ll squat, press, lift and curl and do it to some of the latest tunes.

back to shape classes

Class Timetables

  • Borough
  • Bow Wharf
  • Camden
  • Clapham
  • Covent Garden
  • Earls Court
  • Farringdon
  • Waterloo
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