Agility, co-ordination, strengh and endurance, improves cardiovascular & respiratory fitness, burns calories fast.

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate,

boxing, taekwondo, tai chi and muay thai. Supported by driving music and some of the London & Manchesters’ best instructors: strike, punch, kick and kata your way through calories to superior cardio fitness. Every three months, we update a new BODYCOMBAT™ class with fresh choreography and music.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Lewisham
• Tower Hill
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.