• SoFunctional SERIES
• Timetables
  • Borough
  • Bow Wharf
  • Camden
  • Clapham
  • Covent Garden
  • Earls Court
  • Farringdon
  • Lewisham
  • Tower Hill
  • Waterloo
• Class Types
  • Focus Classes
    • BROGA®
    • Yoga
    • Pilates
  • Fight Classes
    • BODYCOMBAT™
    • Krav Maga
    • Muay Thai Kickboxing
    • Tai Chi
  • Dance Classes
    • Zumba
  • Shape Classes
    • SOFunctional STRENGTH
    • SOFunctional CORE
    • BODYPUMP™
    • CXWORX™
    • Absxpress
    • GRIT™ STRENGTH
    • RIGWORX
  • Sweat Classes
    • SOFunctional ATHLETIC
    • SOFunctional RIG & PLYO
    • SOFunctional PLYO
    • INSANITY®
    • BODYATTACK™
    • Spinning
    • Step
    • GRIT™ PLYO

Dance Classes

Dance classes are a great way to enjoy working out. Moving your body to music increases your coorditation, cardio vascular fitness and burns calories. Classes are great for a wide variety of fitness level and abilities.

ZUMBA

Are you ready to party yourself into shape? When participants see a Zumba class in action, they can’t...

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