• SoFunctional SERIES
• Timetables
  • Borough
  • Bow Wharf
  • Camden
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  • Covent Garden
  • Earls Court
  • Farringdon
  • Lewisham
  • Tower Hill
  • Waterloo
• Class Types
  • Focus Classes
    • BROGA®
    • Yoga
    • Pilates
  • Fight Classes
    • BODYCOMBAT™
    • Krav Maga
    • Muay Thai Kickboxing
    • Tai Chi
  • Dance Classes
    • Zumba
  • Shape Classes
    • SOFunctional STRENGTH
    • SOFunctional CORE
    • BODYPUMP™
    • CXWORX™
    • Absxpress
    • GRIT™ STRENGTH
    • RIGWORX
  • Sweat Classes
    • SOFunctional ATHLETIC
    • SOFunctional RIG & PLYO
    • SOFunctional PLYO
    • INSANITY®
    • BODYATTACK™
    • Spinning
    • Step
    • GRIT™ PLYO

Classes in Lewisham

Don't forget the August bank holiday weekend!

• NEW Download the August 29th bank holiday timetable here

June 2016 Class Timetable

• NEW from 6th june 2016 - Download the full class schedule for Soho Gyms Lewisham

Monday

Time		Class	Instructor	Time	Studio
06.05		BODYCOMBAT	Virtual	30 minutes
06.45		BODYPUMP	Sue	45 minutes
08.00		RPM	Virtual	30 minutes
10.00		Yoga	Virtual	30 minutes
12.30		BODYCOMBAT	Virtual	30 minutes
17.15		CXWORX	Virtual	30 minutes
18.00		SPINNING	Jamie	45 minutes
18.50		INSANITY	Natalie	30 minutes
19.20		BODYCOMBAT	Jeni	55 minutes
20.15		BODYPUMP	Jeni	45 minutes

Tuesday

Time		Class	Instructor	Time	Studio
06.05		CXWORX	Virtual	30 minutes
06.45		INSANITY	Will	45 minutes
08.00		CXWORX	Virtual	30 minutes
10.00		BODYPUMP	Patricia	60 minutes
12.30		Aerobics	Virtual	30 minutes
17.15		RPM	Virtual	30 minutes
18.00		ZUMBA	Mark	60 minutes
19.00		HiiT Training	Julianna	45 minutes
20.00		BODYBALANCE	Virtual	60 minutes

Wednesday

Time		Class	Instructor	Time	Studio
06.05		BODYPUMP	Virtual	30 minutes
06.45		SPINNING	Wayne	45 minutes
08.00		CYCLE	Virtual	30 minutes
10.00		BODYBALANCE	Virtual	30 minutes
12.30		RPM	Virtual	30 minutes
17.30		INSANITY	Will	30 minutes
18.00		BODYPUMP	Peter	60 minutes
19.15		SPINNING	Peter	45 minutes
20.15		SH'BAM	Virtual	30 minutes

Thursday

Time		Class	Instructor	Time	Studio
06.05		CXWORX	Virtual	30 minutes
06.45		BODYATTACK	Vanessa	45 minutes
08.00		CXWORX	Virtual	30 minutes
10.00		Yoga	David	60 minutes
12.30		BODYPUMP	Patricia	45 minutes
17.15		BODYCOMBAT	Virtual	30 minutes
18.15		SH'BAM	Virtual	30 minutes
19.00		LTB	Eva	45 minutes
20.00		Yoga	Virtual	30 minutes

Friday

Emma Emma

Time		Class	Instructor	Time	Studio
06.05		BODYPUMP	Virtual	30 minutes
06.45		SPINNING	Dee	45 minutes
08.00		RPM	Virtual	30 minutes
10.00		BODYPUMP	Virtual	30 minutes
12.30		ZUMBA	Virtual	30 minutes
17.15		Cycle	Virtual	30 minutes
18.15		Box Circuit	Poku	60 minutes
19.15		Yoga	Emma	60 minutes
20.30		Street Dance	Virtual	30 minutes

Saturday

Time		Class	Instructor	Time	Studio
08.30		INSANITY	Will / Natalie	60 minutes
09.30		ZUMBA	Michelle	60 minutes
11.00		Step	Paul	60 minutes
12.00		Functional Athletic	Paul	60 minutes
13.00		Pilates	Allison	60 minutes
14.30		BODYPUMP	Virtual	30 minutes
15.30		Aerobics	Virtual	30 minutes
16.30		CXWORX	Virtual	30 minutes
17.30		Yoga	Virtual	30 minutes

Sunday

Time		Class	Instructor	Time	Studio
09.00		BODYPUMP	Virtual	30 minutes
10.15		HIIT Training	Sophia	45 minutes
11.15		SPINNING	Sophia	45 minutes
12.00		Yoga	Harrold	60 minutes
13.30		Aerobics	Virtual	30 minutes
14.30		CXWORX	Virtual	30 minutes
15.30		SH'BAM	Virtual	30 minutes
16.30		BODYBALANCE	Virtual	30 minutes