Strengthens and sculpts lower body, improves coordination, improves cardiovascular & respiratory fitness, burns calories.

Have it all - conditioning moves and cardio training in one fun class! Moving around, over and on top of the step, this class is for you if you want to

achieve a toned, shapely and strong lower body and make gains with your overall fitness as well.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.