Improves strength and endurance, improves cardiovascular & respiratory fitness.

Make the most of the British summer time and take your workout outdoors. Our trainers will take you through a workout requiring no equipment, just your body weight. The class has a total body warm up, strength exercises, circuits and a stretch cool down.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.