Improves strength and endurance, burns calories, improves cardiovascular & respiratory fitness.

Stands for High Intensity Interval Training by the way! If you’re short on time, maximise your workout with a top grade hiit class. Simple, yet intense exercises mixed with short intervals are an ideal way to burn calories and fat whilst pushing yourself to new fitness levels.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.