Improves cardiovascular & respiratory fitness, burns fat, increases strength and endurance.

Let’s get back to the basics with a traditional cardio class with straightforward athletic moves giving a great cardio conditioning workout whilst toning your body overall.

The choreography is very basic, so even the most uncoordinated of you have nothing to worry about!

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.