The personal touch

Give me 50... words about you, Alex

I’m originally from Colombia, and have been part of the team at Waterloo since the gym opened. I am genuinely passionate about improving long term health through exercise and diet. I keep my clients motivated with positivity and results, but it takes commitment and hard work to achieve them!

Right. What about your qualifications?

• REPS Level 3 Advanced Instructor
• YMCA Certificate in Personal Training
• Rehab Trainer, Rehab Essentials (injury management)
• City Lit, Professional Instructor Postural Assessment
• YMCA, Nutrition and Weight Management

Finally, if you had a superpower, what would it be?

I’d be able to clone myself so I could help more people to exercise regularly.

Give me 50... words about you, Ben

I am originally from Belfast and have a been a Personal Trainer with Soho Gyms for years. My clients should feel reassured that if they commit to working with me through a challenging but fun program designed specifically for their needs they will be rewarded by achieving their personal goals in less time than they thought possible.

Right. What about your qualifications?

• Diploma Personal Training
• Cert Fitness Instructor
• Spinning

Finally, if you had a superpower, what would it be?

Flying. Would get me round the gyms quicker.

Give me 50... words about you, Chris

As your trainer I provide a clinical approach to ensuring you gain maximum results from our sessions. I believe that by creating detailed and structured workouts, whilst keeping your motivation and enjoyment high you will achieve all your health and fitness goals.

I have worked with beginners through to Olympic prospect athletes in areas from strength and conditioning to biomechanics and technique.

Right. What about your qualifications?

• BSc Hons Degree – Sport Science and Physiology
• Health and Wellbeing Practitioner
• Reps level 3 Advanced Trainer
• UEFA B Coaching Licence

Finally, if you had a superpower, what would it be?

Mind control.

Give me 50... words about you, David

Fitness and wellbeing has always been my passion. As a keen sportsman my core values include dedication, teamwork and success.

After an initial consultation and assessment I will develop a personalised and enjoyable training programme tailored to fit around your work and lifestyle. I will dedicate my time and knowledge to ensure that together we successfully reach all your health and fitness goals.

Right. What about your qualifications?

• Level 3 Diploma in Personal Training
• Level 2 Certificate in Gym Instructing
• Certificate in Nutritional Advice for Physical Activity
• Kettlebell Fundamentals

Finally, if you had a superpower, what would it be?

Teleportation!

Give me 50... words about you, Luke

I've been into health and fitness for as long as I can remember. As I grew older I progressed from team sports and martial arts and found my way into the gym, that’s when I found my home!

After my own experinces in the gym, working with some highly knowledgeable people, I began to see rapid results! It was at this point I decided to take the route of becoming a Personal Trainer to help people overcome their own physical and mental barriers

Right. What about your qualifications?

• Dipolma in Sport & Exercise Science
• YMCA Level 2 Fitness Instructor
• Level 3 Boxercise Instructor
• Boxercise Instructor

Finally, if you had a superpower, what would it be?

Something I’ve thought very long and hard about... I’ll have to say being able to teleport

Give me 50... words about you, Luca

Any workout can make you tired, but a good workout program will make you better!! Blessed to mix both work and passion, focused purely on results and enjoy seeing clients progress towards their goals. Whatever your goals are, from aesthetics to strength & conditioning, or even living a healthier lifestyle, let me help YOU and let’s start your fitness journey together!!

Right. What about your qualifications?

• Strength & Conditioning / KBT / Level 1
• Certificate in Personal Training/YMCA / Level 3
• Certificate in Fitness Instructing/YMCA/ Level 2

Finally, if you had a superpower, what would it be?

Ultra-fast speed… making more time to enjoy the pleasures of life!

Give me 50... words about you, Mark

I’m a bubbly, friendly and caring guy who loves the small things in life! I’m an aspiring actor, and a very sociable character. I love adventures and adrenaline. I’m creative and diverse, so you’ll have fun while tackling your goals. Honest, and supporting, my goal is to see you reach yours.

Right. What about your qualifications?

• BSc Sports & Exercise Science (Strength & Conditioning) / Middlesex University, Higher Education, Degree
• Emergency First Aid at Work / Qualsafe Awards, Level 2
• Personal Training / Reps, Level 3
• Knowledgeable, Safe, Coach

Finally, if you had a superpower, what would it be?

Super lighting speed.

Give me 50... words about you, Monty

I’ve spent the past few years training both new gym goers and experienced athletes. Combining this with the successful techniques I've gained through my work as a Management Consultant has produced an approach to fitness and exercise you won’t find anywhere else. I love helping people change and improve their bodies, so get in touch and let’s hit those goals!

Right. What about your qualifications?

• REPS Level 3 Personal Trainer
• OLF Olympic Weightlifting Coach

Finally, if you had a superpower, what would it be?

Time Travel, the ability to go and check out any event in history to find out what really happened!