The personal touch

Give me 50... words about you, Adam

I am a fully qualified personal trainer and a competitive bodybuilder on the UK circuit. I specialise in body transformations, fat loss, body sculpture and muscle building. I've gained in depth knowledge through scientific reading and 15 years experience in training. This has propelled me to win four shows and compete at highest honours in the national title, as well as winning the Mr. Titan London physique. We work together to utilise this knowledge and individualise it for you to get the look and body image that you want to achieve. I can train any level from beginner, to prepping male or female fitness models or advanced athletes. I'm friendly and approachable so please feel free to ask me any questions.

Right. What about your qualifications?

• YMCA Level 3 Personal Training

Finally, if you had a superpower, what would it be?

To be able to fly, superman style ;) make it easy to go on holiday.

Give me 50... words about you, Ben

I am originally from Belfast and have a been a Personal Trainer with Soho Gyms for years. My clients should feel reassured that if they commit to working with me through a challenging but fun program designed specifically for their needs they will be rewarded by achieving their personal goals in less time than they thought possible.

Right. What about your qualifications?

• Diploma Personal Training
• Cert Fitness Instructor
• Spinning

Finally, if you had a superpower, what would it be?

Flying. Would get me round the gyms quicker.

Give me 50... words about you, Dan

London born and bred. I have worked as a Personal Trainer for over 20 years and I’m still going strong! Expect hard work mixed with fun and in return I will help you achieve your goals as quickly as possible. In this game there is no substitute for experience.

Right. What about your qualifications?

• B.A Honors – Human Movement Studies.

Finally, if you had a superpower, what would it be?

Strength – I always wanted to be the HULK!

Give me 50... words about you, Manuel

As a child in Spain I found a strong connection with fitness, which helped me develop my health and my confidence. I’ve always appreciated this way that improving fitness positively impacts so many other aspects life.

Everyone is unique, and everyone learns in their own way. I want to know your strengths, your weaknesses and your goals, then as a team decide your way. I’ve learnt that knowing when to change a routine is as important as wanting to progress, as repetition is often a barrier.

Right. What about your qualifications?

• Level 2 CYQ Fitness Instructing
• Level 3 CYQ Personal Training

Finally, if you had a superpower, what would it be?

Spiderman! He sees everything from another perspective. Not sure about the lycra suit though!

Give me 50... words about you, Nathan

It’s a fact that getting into shape is not easy, but it is worth it. Whether it be fat loss, strength & muscle gain or any other fitness goal, I WILL get you the results you need. After an initial consultation together, I will design a personalised programme with challenging yet realistic goals built around your lifestyle.

Fitness is my passion, and my commitment & enthusiasm towards your training comes only naturally to me; I guarantee you a fun, enjoyable experience that gets results.

Let’s get started!

Right. What about your qualifications?

• YMCA Level 2 Gym Instructor (CYQ)
• YMCA Level 3 Personal Trainer (CYQ)

Finally, if you had a superpower, what would it be?

Super stretchy limbs so I could reach a dumbbell from the other side of the gym!

Give me 50... Words about you, Oliver

With a background in track and field athletics, I know what it means to train hard and have fun. I have over a years experience working at Soho Gyms and together we can create an interesting programme that suits you.

Specialising in endurance training, my focus is always on getting the most out of each session whilst having fun.

Right. What about your qualifications?

• CYQ: Level 3 qualification in Personal Training
• CYQ: Level 2 qualification in Fitness Instructing
• Viper, TRX and Kinesis training

Finally, if you had a superpower, what would it be?

Superhuman Speed. To be able to run, think and react at lightning speeds would be the coolest. Basically... I want to be The Flash.

Give me 50... words about you, Robert

Hi Girls and Guys, Ladies and Gents!
You know the score - The Beckhams, ‘Brangelina’ – we are continually presented with images of beautiful people with beautiful bodies – and that’s not even mentioning those annoying friends who seem to be able to eat anything and not put on any weight - grrrr!
However, as I’m sure you realise, achieving your goals will involve some hard work – but not all at once! I want our sessions to be fun as well as fruitful - we will work together with varied routines and build up gradually.
Nevertheless, there will also have to be some commitment and dedication to the cause – your body is not going to suddenly get fit overnight, and it takes time for the nutritional changes to take effect; you’ll have to stick with it – sorry about that!

Right. What about your qualifications?

• Level 2 CYQ Fitness Instructing (YMCAfit)
• Level 3 CYQ Personal Training (YMCAfit)
• InsanityInstructor (BeachbodyLIVE)

Finally, if you had a superpower, what would it be?

Atmokineses - like STORM from X-MAN, I would be able to control the weather. Everyday would be the perfect in London..

Give me 50... words about you, Roberto

I’ve been in the business for more than 20 years working in New York and London. Fitness is my passion, I live for it.

I motivate people to reach goals they thought they would not achieve both physically and mentally.

Let me give you the confidence to restart your life.

Right. What about your qualifications?

• N.a.s.m Level 3 ( National academy of sport medicine)
• a.c.s.m Level 3 ( American college of sport medicine)
• FWS Fitness Nutritional Specialist

Finally, if you had a superpower, what would it be?

Super endurance.

Give me 50... words about you, Rodrigo

Success doesn’t come from trying to be perfect; it comes from trying to be better.
I know that in order to achieve best results it is essential that Personal Trainer and Client work together as a team.
I will make sure that your training is fun, challenging and productive so you get results.
Whatever your goals, I assure you that with expert advice, guidance and support you will succeed.
You are investing for your health and for quality of life for years to come.

Right. What about your qualifications?

• BA Physical Education - Catholic University of Salvador
• Fitness Industry Education - FIE Level 3 Personal Trainer/Nutrition
• London School of Sports Massage - LSSM Level 4 BTEC Dip.
• Balance Body Pilates Instructor Training in progress

Finally, if you had a superpower, what would it be?

My super power would be to tele-transport from one place to the other. So I can travel anywhere in no time.