PT Your Way

Box clever

Step into the ring and step up your fitness regime with our 6-week boxing fitness course – 12 x 1 hour sessions for just £660.

Working the whole body, you will use both aerobic and anaerobic energy and burn lots of calories! Box clever is a safe and effective fun package….so if you are looking for sports specific stamina, weight loss and a fun workout then this is for you.

If you’d like to know more just ask at reception or email pt@sohogyms.com

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Still can’t fit into THAT dress or THOSE trousers?

Running on empty & struggling to get through your day?

Are you sick of constantly battling colds and flu?

I can help you learn, in ‘bite-sized’ chunks, what to eat and why for weight loss, energy and health!

To speed up this process, ground-breaking technology is available, the “Biophotonic Scanner!” Known as the “The ultimate nutritional lie-detector” (Available on Tuesday & Wednesday consultations).

Spaces are limited! Contact me today to book your free consultation

Only at Borough with Nutritionist & Diet Specialist Jackie Ashdown

jackieashdown@sohogyms.com
T: 07534 269364

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Muscle gain package

10 sessions £495

More details coming soon. Ask our team or email pt@sohogyms.com.

*Sessions to be used within 3 months of purchase date.

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Weight loss package

10 sessions £495

More details coming soon. Ask our team or email pt@sohogyms.com.

*Sessions to be used within 3 months of purchase date.

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Naturopathic Nutritional Therapy

Eat yourself back to health

Nutritional Therapy is an individual-centred approach to healthcare that employs assessment and intervention using nutritional, lifestyle-based and related health sciences. This assists the individual to optimise their physiological, emotional, cognitive and physical function.

Ask our team or email pt@sohogyms.com.

*Terms and conditions apply.

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£99 Introduction Package

Let's get personal
and results...

3 sessions for just £99 to get you started as you mean to go on.

Ask our team or email pt@sohogyms.com.

*Terms and conditions apply.

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Group Personal Training

You can still have your Trainer's help, but now you can share them with your partner, friends or work colleagues – a great way to keep up your motivation and have fun.

Group Personal Training sessions provide an excellent opportunity to combine getting fit with the fun, motivation, and enjoyment, of training with your friends, so if you want to lose weight or shape up why not suggest it to the people you know and start training together.

*Terms and conditions apply

• Max 3 members per group £30 each, £810 Ten sessions.
• Max 2 members per group £35 each, £630 Ten sessions.
• To be used within six months of purchase date.
• Normal Personal Training session price £52 each.

Ask our team or email pt@sohogyms.com.

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1:1 Personal Training

1:1 sessions allow your Personal Trainer to help you achieve your goals safely and effectively, during regular one-hour slots.

Ask our team or email pt@sohogyms.com.

*Terms and conditions apply.

Classic Personal Trainer

Our Trainers can accommodate all training requests and will typically be available for 1-, 5- or 10-session bookings from £52 per session.

Ask our team or email pt@sohogyms.com.

*Terms and conditions apply.

Master Personal Trainer

Our Master Personal Trainers are at the top of their game with specialist skills and years of experience. They can accommodate all training and advice requests and will typically be available for 1- or 10- session bookings from £70 per session.

Ask our team or email pt@sohogyms.com.

*Terms and conditions apply.