Freelance PTs

Personal Trainer

Multi-Site

Background

I have always been very athletic from a young age. I played rugby, and competed in free style swimming. I am black belt in judo (trained and competed for 12 years), and I am a professional bodybuilder with the national federation Musclemania. Aged 18 I joined the French army, where I was trained as an SAS para commando. I have worked in Asia, USA and London as a bodyguard and personal trainer.

Qualifications

RSA in ftness training (YMCA), National Academy of Sports Medicine certified International Sports Science Academy, Certified APEX, certified in Nutrition, Sports Massage certified therapist, First Aid certified

Specialities

Weight loss and fat reduction, Nutrition consultant, Power Lifting, Toning and sculpting, Bodybuilding and fitness (events preparation), Strengthening programmes, overall Fitness

Available

Monday to Saturday, Sunday occasionally

Personal Trainer

Camden Town

With over 20 years' experience in Personal Training, nutrition advice and life coaching, Nash will help you to achieve your goals in record time. Master Personal Trainer and Clinical Nutrition Consultant.

Testimonial

"As an actress I have to keep in top shape. I have worked with many private trainers in Hollywood and London. Nash’s ability, technique and philosophy of training surpass all others! Not only am I fitter than ever before, I have learned loads about nutrition and how to train with an ‘ALL OR NOTHING' approach to fitness!"

Multi-Site

Camden Town

If you want great results – whether that means getting stronger, changing your shape, losing fat, or rehabilitation – you’ve come to the right page! I’m proud to say that I’ve already helped a wide range of clients, from national sports champions to brides-to-be and people simply wanting to be more active and feel better.

Fitness is my passion. When I’m not working with clients or training myself, I’m reading about the latest training methods, and consolidating my knowledge of exercise physiology. However, I understand that for most people, going to the gym is yet another chore to complete during a busy week - so I’ll make sure that you get the most from every minute of your workout, stay motivated and achieve your goals! If you’re not sure what your goals should be - I can help with that too. I’m a fully qualifed Personal Trainer, with further skills in Exercise Rehabilitation and Sports Massage Therapy. I can include aspects of my tough boxing circuits class into our workouts, if you like a challenge!

That’s enough for now - to fnd out more, or to book a free consultation, get in touch! Hope to see you soon, Stan

Personal Trainer

Camden Town

Thanks for taking a moment to check me out! I have worked with Soho Gyms in most of their branches since 2000. I am currently Level 3 on the Register of Exercise Professionals. Below I have also listed some of my qualifications related to Personal Training.

• Body Pump Instructor (Fitness Professional)
• British Amateur Weight Lifting Association (BAWLA)
• Bsc in Sport & Exercise Science
• CHEK Swiss Ball Training
• Human Nutrition & Weight Management
• Premier Fitness Instructor
• St Johns First Aid Qualified

Personal Trainer

Camden Town

I feel able to offer full support, guidance and experience to help reach your fitness goals. This has been gained over two decades working in community sport; tutoring in Further Education; and responsibilities as a fitness manager. Over the last decade as a personal trainer, I have:

• taught circuit training, weight training, body conditioning and exercise to music in busy London health clubs
• worked with clients ranging from absolute beginner to national level athletes and martial artists
• lead on Nautilus weight management programmes
• gained personal experience of competitive Martial Arts
• delivered a commitment to ongoing training and development

My forte is general fitness work (cardio vascular resistance) for energy boost. Current clients include ante- and post-natal women, people in the 40+ age group and lapsed exercisers. Each person I train will receive friendly and honest attention in their quest for improved health and wellbeing.

Qualifications

BA Hons Sport Studies, Diploma Recreation Management, BAWLA Coaches Award, YMCA Fitness Instructor, REPS Advanced Instructor Level 3, Certificate in Counselling Skills

Physiological Consultant

Clapham Common

Thank you for looking at my profile, I’m a highly qualified Physiol Consultant, with well over ten years' experience. I specialize in Strength training, Weight Management (reduction of body fat), Bodybuilding, and Exercise Therapy. Athletic Achievements

• South West Powerlifting Champion 2000
• Pound for pound Powerlifting Champion 2000
• South West Powerlifting Champion 2001
• Pound for pound Powerlifting Champion 2001
• British Powerlifting Champion 2001
• South West Powerlifting Champion 2002
• British Powerlifting 2nd 2003
• European Powerlifting Champion 2003 Unassisted

Qualifications

ITEC Sports Massage, ITEC Holistic Massage, TWLSTM Soft Tissue Manipulation, CHEK Program Design, CHEK Scientific core conditioning, CHEK Scientific back training, CHEK Swiss ball training, SNHS Advanced nutrition, Rusland College of Sports Nutrition, NASM Personal Trainer, NASM Gym Instructor, BPA Gym Instructor

Personal Trainer

Covent Garden

I have worked as a Personal Trainer for over 16 years, 11 of them with Soho Gyms. I understand the varied requirements of my clients and tailor individual fitness regimes to achieve sustainable results.

Fields of expertise

• muscle building / toning
• flexibility
• weight / fat loss
• nutrition / diet advice
• core conditioning
• cardiovascular fitness
• sports specific training
• boxing / kickboxing

Regardless of your current level of fitness – beginner, elite athlete or somewhere in between – I can work with you to achieve your goals and enjoy the experience.

Qualifications

BA Hons Degree: Sports Science

Personal Trainer, Yoga Instructor

Earls Court

Qualifications

• American Council of Exercise, Personal Training
• American Council of Sports Medicine, Group Fitness
• Fitco, South Africa
• American Council of Exercise, Yoga Instructor
• BTS Body Pump.

Need a little one-on-one attention, someone to keep you on track, or a challenging routine to keep your workouts fresh? Whoever you are, and whatever your situation, with my Dynamic Personal Training I will help bring you to a new level of physical conditioning by diversifying your workouts – and inspiring you to reach the next level.

Certified Personal Trainer

Earls Court

Qualifications

• American Council of Exercise, Personal Training
• American Council of Sports Medicine, Group Fitness
• Fitco, South Africa
• American council of Exercise, Yoga Instructor

Jon joined The Earls Court Gym (now owned by Soho Gyms) 16 years ago, as their first Personal Trainer. At 37, he continues to build a thriving client base and has enabled people of all ages and body types to achieve their objectives. His tried-and-tested programme includes specifically targeted Physical Training in conjunction with motivational coaching and sound nutritional advice.

YMCA trained, Jon is a martial arts specialist with a black belt in Choi Kwang Do and is also proficient in Karate and Judo. He has taught self-defence classes and believes that building motivation and confidence is just as important as physical enhancement.

"Jon spent time understanding me as an individual, not just assessing me physically, but also mentally. With his patient and positive approach I look forward to the next gym session and I’ve gained confidence in myself and seen physical changes beyond expectations."

Phil H, client

Personal Trainer

Waterloo

Alex is a 28-year-old Personal Trainer who is a member of the Register of Exercise Professionals (Advanced Instructor Level 3). He began his career 8 years ago as a fitness consultant, his background in fitness started with a 3-year course in Physical Education, before going on to complete a YMCA Personal Trainer qualification in this field.

Boxercise has been added to his bank of knowledge, offering a wider scope to potential clients. His enthusiasm, motivation and experience can offer a client the essential tools that are required to achieve their individual goals.

• Weight loss and fat reduction
• Improve your body shape and posture
• Increase strength/muscle gain
• Increase confidence and wellbeing
• Stronger cardiovascular system
• Decrease future health problems
• Reduce stress and fatigue
• Core conditioning (abs, obliques and lower back)